Personalized coaching plans, virtual guidance, and expert support to

help you stay on track no matter where you are

“Your Fitness Journey, Anytime, Anywhere”

"MarineJonFit’s Online Coaching is designed for those who need flexibility without compromising results. Whether you're at home, traveling, or prefer virtual guidance, our tailored coaching solutions adapt to your lifestyle."

WHy Choose Online Coaching?

  • Custom Plans

    Personalized workouts based on your assessments from physical and nutritional needs

  • Virtual Accountability

    Regular video check-ins with certified trainers.

  • Exclusive Tools

    Access to workout libraries for homework, tracking tools, and progress reports.

How It Works

  • Fill out a quick assessment form to provide details about your fitness background and goals.

  • Schedule a one-on-one virtual consultation to discuss your aspirations and create a tailored fitness plan.

  • Participate in a guided assessment to measure your cardiovascular fitness, muscular endurance, and strength.

  • Book your preferred training times based on availability for consistent, effective sessions.

  • Engage in live, interactive training sessions designed to meet your unique fitness needs and goals.

  • Use a smart scale to track key metrics, such as weight, body composition, skeletal muscle, and more. Share updates weekly for accurate progress monitoring.

  • Stay on top of your goals with regular progress reviews, personalized adjustments, and ongoing motivation.

What’s Included

    • Weekly workout schedules tailored to your goals and equipment availability.

    • Customized nutrition strategies aligned with your fitness journey.

    • Access to an exclusive library of exercise videos.

    • Direct messaging for questions and feedback.

Success Stories

I’ve only ever worked with Jon virtually being that we live in opposite coasts. He was consistent and helpful and always patient when we struggled with connection at times. We did video training on Google Meets three times a week. It kept me consistent and it was fun. I would highly recommend using Jon even if you can only do virtual video meets. I saw a noticeable difference in my body and strength in 2 months of being consistent. Thank you !!!

-Kerry

Training Packages

  • Deposit: 50% required for quarterly and semi-annual packages; balance due within 1 month of the start date.

  • Installments: Afterpay is available for installments.

  • Payment Options: Taxes apply at checkout. Avoid fees by using Zelle or CashApp—contact us for details.

  • Assessment Form: Complete before your first session to personalize your training experience.

Thank you for choosing MarineJonFit! Let’s achieve your goals together!

PERSONAL TRAINING AGREEMENT MUST BE DIGITALLY SIGNED AND AGREED UPON AFTER INITIAL SESSION.

  • $103.11/PER SESSION

    PERSONAL TRAINING AGREEMENT MUST BE DIGITALLY SIGNED AND AGREED UPON AFTER INITIAL SESSION.

    1-Month Package (12 Sessions)

    • Target Audience: New clients or short-term goal setters.

    • Features:

      • 12 one-on-one virtual training sessions.

      • Weekly check-ins and progress tracking.

      • Customized workout plans tailored to goals.

      • Access to exclusive tools (workout library, tracking apps).

    • Price: $103.11 per session
      Total: $1,237.32

    BUY NOW

  • $3,528.00

    $98.00/PER SESSION

    PERSONAL TRAINING AGREEMENT MUST BE DIGITALLY SIGNED AND AGREED UPON AFTER INITIAL SESSION.

    3-Month Package (36 Sessions)

    • Target Audience: Intermediate clients aiming for steady progress.

    • Features:

      • 36 one-on-one virtual training sessions.

      • Bi-weekly progress assessments with in-depth tracking.

      • Personalized nutrition guidance (optional add-on).

      • Access to exclusive tools and resources.

    • Discount: Save 5% per session.
      Price: $98.00 per session
      Total: $3,528.00

    BUY NOW

  • $6,312.00

    $87.65/PER SESSION

    PERSONAL TRAINING AGREEMENT MUST BE DIGITALLY SIGNED AND AGREED UPON AFTER INITIAL SESSION.

    6-Month Package (72 Sessions)

    • Target Audience: Clients with long-term transformation goals.

    • Features:

      • 72 one-on-one virtual training sessions.

      • Monthly fitness reports and milestone tracking.

      • Nutrition integration included.

      • VIP access to tools, resources, and priority scheduling.

    • Discount: Save 15% per session.
      Price: $87.65 per session
      Total: $6,312.00

    BUY NOW

Optional Add-Ons:

  • Nutrition Coaching: $75/session or $250/month for weekly consultations.

  • Supplement Plan Integration: Tailored suggestions for supplementation based on your DNA through IDLIFE. Take your assessment here

Competitive Edge Highlight

  • Why Marinejonfit?

  • Military-Military-style discipline and expertise.

  • Certified personal training and nutrition integration.

  • Flexible, results-driven virtual sessions.

FAQs

  • During your free consultation, we'll discuss your fitness goals, health history, and preferences. We'll also provide an overview of how the program works and address any questions you have.

  • A SMART SCALE WILL BE REQUIRED IN ORDER FOR US TO TRACK YOUR PROGRESS

    • AT HOME

      • Determination of equipment will be determined based on assessments/goals and if its recommended to obtain a gym membership.

      • AT GYM:

        • Pictures or list of equipment would need to be provided. This aids in being able to program correctly.

  • Signing up for online coaching with MarineJonFit is a simple, step-by-step process:

    1. Complete the Online Assessment

      • Start by filling out our quick online assessment form. This helps us understand your fitness goals, current fitness level, and any specific needs or limitations. (Once your assessment form is complete, we will be notified and reach out to you to schedule your consultation)

    2. Schedule Your Free Consultation

      • Once your assessment is submitted, you’ll be prompted to schedule a free one-on-one consultation. During this session, we’ll discuss your goals, preferred training schedule, and any questions you have about the program.

    3. Review and Confirm Your Plan

      • After your consultation, we’ll create a customized coaching plan tailored to your fitness journey. Once you approve the plan, you’ll receive details on pricing and next steps.

    4. Sign the Waiver

      • To finalize your enrollment, you’ll need to review and sign our waiver, which outlines the terms and conditions of the program.

    5. Get Started!

      • Once everything is set, you’ll receive access to your personalized program, workout library, and progress tracking tools. Your first session will be scheduled to kick off your journey toward achieving your fitness goals.

    • Depending on your start date is when you will be required to send a weekly screenshot of your smart scale results.

    • You will have access to a google document as well as the NASM EDGE app in order to be able to track and input your progress.

    • (Due to comfort) Progress Pictures are an option but not required.

  • Yes, online coaching can be combined with in-person sessions for local NYC clients. (Manhattan, Queens, Brooklyn)(ONLY)

    Please note:

    • In-person sessions are subject to an additional fee to account for the price difference.

    • Payment adjustments will be processed via invoice based on the number of in-person sessions used from your package.

    For more details, feel free to contact us directly.

  • Each online coaching session lasts 1 hour, providing ample time for a complete workout and feedback.

  • You’ll receive:

    • Access to progress tracking tools.

    • Email or messaging support for any questions.

    • Adjustments to your program as needed.

  • Yes, a smart scale that measures weight, body fat, muscle mass, and other metrics is required to track your progress during weekly check-ins. If you need recommendations, we can provide options.

  • The workout library is accessible through your client portal, where you’ll find video demonstrations and instructions for exercises tailored to your plan.

  • Nutrition coaching includes:

    • Custom meal plans tailored to your fitness goals.

    • Guidance on portion sizes, nutrient timing, and supplements.

    • Tips for building sustainable eating habits.

  • No, sessions are not recorded to protect your privacy. However, detailed feedback and notes will be provided after each session.

    • There is a 24-48 hour cancellation policy. More details can be found in the contract.

  • Yes, programs can be paused for valid reasons such as illness or travel. Please notify us at least one week in advance to make arrangements. Refer to contract for detailed information.

  • You'll need:

    • A reliable internet connection.

    • Access to a smartphone, tablet, or computer for virtual sessions and tracking tools.

    • Any fitness apps or tools provided as part of your program.